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tips elderly

INCREASING AGE AND STILL HAPPY Always keep the young soul. At age 52, I still climb trees, play football in the garden, making sand castles, and regular exercise. Treating physical condition is very important to get the happiness you get older. Do a thorough health examination to the doctor regularly and follow the schedule of visits to the dentist to check a condition of your teeth and gums, regular exercise, do the diet, and post up at the sun with the right dose.

The spiritual aspects such as prayer, meditation, and good deeds to each other should also be noticed because it will add to the enjoyment of life and wisdom. Add spices fishing banter in conversation your friend smile

. HAVING BEAUTIFUL SKIN ALONG WITH AGE Use up foundation reflects the light of nature, and Blush lip spreader light colored eyes and soft. IMPROVE THE APPEARANCE OF Center the attention of at least three times a day to find a pleasant facial expression, friendly, and cheerful.

 IT LOOKS CHARMING IN OLD AGE Do not force yourself to look younger because it will impress tacky. Stay away from clothes that are too open and too much makeup fun. If not sure, ask the opinion of a child who was a teenager. IMPROVE THE APPEARANCE OF THE BODY ABOVE THE AGE OF 65 Customize your wardrobe and dress in the shape of the body. Accept the ideal body shape changes at old age

. KEEPING THE MIND STILL FRESH IN LINE WITH INCREASING AGE Take the title of the lecture again. This is great for the spirit, mind and memory training (of course with the help of magnesium intake), as well as a wake-up trigger. I got my first degree at the age of 56, and two degrees away afterwards. Experience is the best memories of the past for me.
 STILL APPEARING GRACEFUL IN MATURE AGE Focus on your posture, because concomitant increase in age there is a tendency to become lazy and couch. Try not complain when sitting and rising from a chair.

 LOCK ZIPPERS ON THE BACK WITHOUT THE HELP OF OTHERS Tie a loose thread or shoelace long enough zipper head and pull the yarn or string to mengancingkannya.

 PREVENT SLIP IN THE BATHROOM Place a damp flannel in the bath edge grip when exiting a bathtub. FIND THE RIGHT DATING SITE IS CURRENTLY 60 YEARS OLD When you have peers who are still single, try to make an appointment to get together to try some of the bureau or a dating site. To find the best dating site, take some time to explore and determine the most suitable. All sites will ask the age and interests to find a compatible partner. At any age, the key to finding a partner is to expand the association. As more sites you visit, the more people that can be found, the greater the chance of finding someone suitable. Beware before direct face to face and do not readily believe in the connection in the virtual world.

 FINDING THE RIGHT MAN IN OLD AGE obey social activities appropriate to their interests because through open events exceeding many opportunities to meet the man who does not have the same interests.

DEALING WITH RELATIVES WHO SUFFER PATIENTLY HEARING LIMITATIONS Hearing loss is often considered a condition of the special needs of the most quiet. I think this is so, especially if a person loses his hearing due to accident or the influence of age, because mean people should learn to lip reading and sign language in adulthood. My grandmother really hearing loss in old age, and he is the smartest person I know. He was very upset when the foolish things of the opponent discretion. Try to remember this when talking to relatives who have limited hearing. Some members of my family suffer from the limitations of the hearing. Based on experience, I am much easier to talk to them over the phone from the very many family parties and noisy. Because I had my own experience of hearing loss due to ear infections for a while, my advice is: Always make sure your friend is able to clearly view our face until he can read lips movement and facial expression changes and be able to really capture what we want. Do not shout from a distance, because he would only hear but not what we say can make them feel hopeless. approached them, make noise like mengentakkan step on the floor so that they are aware of our presence

. LEADING THE ELDERLY ALONE I'm older, live alone, and I highly enjoyed it. I can do whatever I want at any time I want, I have friends who are fun, active and exciting. Focus on Iingkungan around and not just on yourself. If you do not love yourself, other people will not like us. Instead of thinking of solitude in the coming years generally greater thinking what you want to do before meeting a new partner. My father had just found his new partner in the local assembly in the age of 83. He is not the type appellant firsts but just be himself. Still fun and try all the opportunities available.

 GETTING A JOB IN THE SIXTY YEARS Remove birth date from CV. Most enterprises are still not going to call us for an interview, and we still have the opportunity to give a good impression when interviewing. This method proved to be effective for some of my contacts

. PREVENTING PUT THINGS IN PLACE THAT SHOULD NOT BE For small items like keys and wallet, prepare a box or basket on the table in the hallway (or elsewhere who often skipped) and put everything in place when they return home. I prepare a dish to put the earrings, watches, and more, because I sometimes forget and put the goods spread elsewhere after release. Goods tend to be easily lost if not a "home". So set up a permanent and often place objects in the same place.

 PREVENTING FALLS Always sit on the bed while wearing panties, stockings, socks, long pants, or other subordinates. The elderly tend to fall when wearing or miss football. Keep stairs at home is not smooth. if the floor of the ladder tends smooth, overcome by installing carpet.

 STILL FEEL YOUNG AT RETIREMENT AGE I am not retiring but just long holidays. I wake up every morning and plan my activities that day. Living so it was very beautiful

. PREVENT SLOUCHING To prevent bending position, strengthen your shoulder muscles and keep the flexibility to following Pilates exercises. Press both hanky to the waist and position the hand like he was carrying the balance. Then turn the hand toward the outside of the body, while the elbow remains attached to the waist. Do it over and over to the right and left six or seven times. Repeat each time to remember, at least four times a da

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